Saturday, August 12, 2006

7 1/2 weeks of acupuncture

I need to make a correction. I am at 7 1/2 weeks of acupuncture (1st appointment was on Thursday, June 22nd). Here are my herbs for this week:
  • Che Qian Zi (Plantago asiatica--seed)
  • Chinese Angelica (Radix Angelicae Sinensis--Danggui)
  • Dodder Seed (Semen Cuscutae--Tusizi)
  • Fleeceflower Root (Radix Polygoni Multiflori--Heshouwu)
  • Glossy Privet Fruit (Fructus Ligustri Lucidi--Nuzhenzi)
  • Himalayan Teasel Root (Radix Dipsaci--Xuduan)
  • Huang Qi (Astragalusmembranaceus--root)
  • Nutgrass Galingale Rhizome (Rhizoma Cyperi--Xiangfu)
  • Prepared Rehmannia Root (Radix Rehmanniae Preparata--Shudihuang)
  • Twotoothed Achyranthes Root (Radix Achyranthis Bidentatae--Niuxi)

Still drinking veggie juice in mornings and adding fruit here and there. Continue with workouts and have been losing, not only weight, but inches, especially around my waist!

No comments: