Going on 15th week of Acupuncture

Today I saw LAc again. These are the herbs she prescribed me:

1. Chinese # 0508011-20050801
2. Chinese # 0510081-20051008
3. Dodder Seed (Semen Cuscutae--Tusizi)
4. Fleeceflower Root (Radix Polygoni Multiflori--Heshouwu)
5. Himalayan Teasel Root (Radix Dipsaci--Xuduan)
6. Nutgrass Galingale Rhizome (Rhizoma Cyper--Xiangfu)
7. Prepared Rehmannia Root (Radix Rehmanniae Preparata--Shudihuang)
8. Safflower (Flos Carthami--Honghua)
9. Szechwan Chinaberry Fruit (Fructus Toosendan--Chuanlianzi)
10. Turmeric Root Tuber (Radix Curcumae--Yujin)

She will be out of town next week so I will not be able to see her. I am to call her to make an appointment. I told her I am having a Hysteroscopy so maybe I can come in on that same day. I told her I would let her know because if AF shows up I will have to reschedule Hysteroscopy.

I mentioned to her that I was having some weird cramping going on. She said it was too early for that so possibly I needed some extra fiber in my diet. She suggested that I eat rice, mostly brown rice mixed with white rice and if possible, also black rice. I've never heard of that before. Anyway, she also said to soak brown rice overnight and then cook next day. Also, she suggested I try to eat grain bread, rather than just plain wheat bread for that extra fiber.