Tuesday, October 31, 2006
Did I miss Ovulation????
Saturday, October 28, 2006
4 1/2 months of acupunture!
- Barbary Wolfberry Fruit (Fructus Lycil--Gouqizi)
- Che Qian Zi (Plantago asiatica--seed)
- Chinese Angelica (Radix Angelicae Sinensis--Danggui)
- Chinese # 0408011-1-10
- Fleeceflower Root (Radix Polygoni Multiflori--Heshouwu)
- Glossy Privet Fruit (Fructus Ligustri Lucidi--Nuzhenzi)
- Nutgrass Galingale Rhizome (Rhizoma Cyperi--Xiangfu)
- Red Peony Root (Radix Paeoniae Rubra--Chishao)
- Safflower (Flos Carthami--Honghua)
- Tangshen (Radix Codonopsis--Dangshen)
Saturday, October 21, 2006
17 week of Acupuncture
- Chinese # 0509011-20050901-1.5
- Chinese # 0511011-20051101-2.5
- Himalayan Teasel Root (Radix Dipsaci--Xuduan)
- Indian Bread (Poria--Fuling)
- Nutgrass Galingale Rhizome (Rhizoma Cyperi--Xiangfu)
- Red Peony Root (Radix Paeoniae Rubra--Chishao)
- Safflower (Flos Carthami--Hongua)
- Tangshen (Radix Codonopsis--Dangshen)
- Twotoothed Achyranthes Root (Radix Achyranthis Bidentatae--Niuxi)
- White Peony Root (Radix Paeoniae Alba--Baishao)
It was interesting because I saw her assistant measuing out the actual leaves of the herbs on the scale and bagging them. I asked LAc what the benefits are of drinking fresh herbs. She said when she called manufacturer, they told her there are not differences in the results. The only difference is that you have to boil the leaves every 3 days and the tea has a stronger taste since it sits for so long.
Anyhow, I have lost a total of 13 pounds. I feel great! I have gone down 2 dress sizes and am now wearing a size 8 and medium tops. Also, I have ordered a copy of the meditation cd from the Anji Inc website for natural cycles. LAc said she strongly recommened it.
Thursday, October 12, 2006
16th week of Acupuncture
So she told me to begin my herbal teas on Friday, tomorrow, and see her again next Saturday. She automatically knew that there had been a change in my diet and exercise without me telling her. She asked me if there were any changes or if I had been consuming spicy and/or ice cold beverages because my tongue looked like it had some spots on it! I was scared, and told her not any that I could think of, but maybe. I'm sure she knew, though! I also told her my AF was so weird, that I really only had normal flow on CD1, then heavy CD2, then spotting CD3 & CD4, but that I also had a foul smell. She said that was also related to my diet. So the herbs that I am taking are the ones listed below:
- Chinese Angelica (Radix Angelicae Sinensis—Danggui)
- Chinese # 0505011
- Chinese # 0509011-20050901
- Chinese # 0510081-20051008
- Glossy Privet Fruit (Fructus Ligustri Lucidi—Nuzhenzi)
- Indian Bread (Poria—Fuling)
- Prepared Rehmannia Root (Radix Rehmanniae Preparata—Shudihuang)
- Tangshen (Radix Codonopsis—Dangshen)
- Twotoothed Achyranthes Root (Radix Ahyranthis Bidentatae—Niuxi)
- White Peony Root (Radix Paeoniae Alba—Baishao)
She actually gave them to me the last time I saw her but since I have been on menses and all, I have not even touched them. She gave me some herbs for an additional day to make it until I see her next Saturday:
- Chinese Angelica (Radix Angelicae Sinensis--Danggui)
- Chinese # 0505011--1--6
- Chinese # 0509011-20050901--1.5--10
- Chinese # 0510081-20051008--1--10
- Chinese # 0510081-20051008--1.5--10
- Chinese # 0510081-20051008--2--10
- Glossy Privet Fruit (Fructus Ligustri Lucidi--Nuzhenzi)
- Prepared Rehmannia Root (Radix Rehmanniae Preparata--Shudihuang)
- Tangshen (Radix Codonopsis--Dangshen)
- Twotoothed Achyranthes Root (Radix Achyranthis Bidentatae--Niuxi)
Tuesday, October 10, 2006
4th cycle since Acupuncture
I called LAc today to ask her what's going on and she said it was really strange. She scheduled me an ER appointment for Thursday at 5:00 pm. She is so sweet! I guess this is partially my fault, although I am not going to tell her the whole truth. I have not been doing the Alkaline diet the way I should be. I know, I'm only harming myself, but with work and all, it's just been really hectic. I haven't even worked out since 2 weeks ago. Shame, shame on me. As soon as AF is gone I will begin working out again. I have to. The problem now is that we are going out of town this week end. I just can't get into the habit of drinking my juice in the morning again. I stopped (big NO NO!) and I just can't start again. This has to be all my fault!